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Real Food - Recipe eBook

Real Food.


A 70-page ebook by Mandy Humphreys full of nourishing recipes, nutrition tips and more.


What's included:

  • 30 delicious, easy to make, nutrient-dense recipes 
  • Dietary notes
  • Seasonal eating guide
  • Food & mood - how proper nutrition supports our mental health
  • Nutrition insights for each recipe

Real Food - Recipe eBook

  • After you purchase, you will automatically receive an order confirmation email, followed by an email containing the pdf ebook file.

    Have any questions? Reach out via

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