A 70-page ebook by Mandy Humphreys full of nourishing recipes, nutrition tips and more.
- 30 delicious, easy to make, nutrient-dense recipes
- Dietary notes
- Seasonal eating guide
- Food & mood - how proper nutrition supports our mental health
- Nutrition insights for each recipe
Real Food - Recipe eBook
After you purchase, you will automatically receive an order confirmation email, followed by an email containing the pdf ebook file.
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